I whip my hiar back and forth

Maybe a little too much?

I went to the Chiropractor yesterday and got some sweet relief. I went home and slept for 12 hours since I have been getting only about 4 a night because I cant get comfortable. I woke up this morning and my shoulder and neck hurt so bad. I have to go again today so well see what the ef is up. I think its messed up from the gym....or excessive amounts of this. Either way this shit needs to be fixed!